1 day mindful juice detox



Electronic Book 216.73.216.10 (0)

2020

1 day mindful juice detox

Information About

This e-guide is written as part of an one-day green juice detox programme by chaiviera, a wellness brand based in Singapore. It presents a holistic approach to detox and incorporates mindfulness practices in combination with a juice detox programme.

Additional Details

Title
1 day mindful juice detox
Creators
  • Govindasamy, Prakaash
Subject
  • Mindfulness (Psychology)--Singapore
  • Fruit juices--Health aspects
  • Vegetable juices--Health aspects
  • Detoxification (Health)
Publisher
  • National Library Board Singapore, 2020
  • Prakaash Govindasamy, 2020
Contributors
  • Gerald F Pillay
Digital Description
application/pdf, 628 KB, 15 p.
Table of Contents
  • Content -- Copyright -- Introduction -- Detox Q&A -- Recipes -- Detox process -- Mindful eating -- Mindfulness practice -- Reflections -- About the author.
Copyright
  • All rights reserved. Prakaash Govindasamy, 2020