1 day mindful juice detox



Electronic Book 13.59.55.237 (0)

2020

1 day mindful juice detox

Information About

This e-guide is written as part of an one-day green juice detox programme by chaiviera, a wellness brand based in Singapore. It presents a holistic approach to detox and incorporates mindfulness practices in combination with a juice detox programme.

Additional Details

Creators
Govindasamy, Prakaash
Subject
Mindfulness (Psychology)--Singapore
Fruit juices--Health aspects
Vegetable juices--Health aspects
Detoxification (Health)
Publisher
National Library Board Singapore, 2020
Prakaash Govindasamy, 2020
Contributors
Gerald F Pillay
Digital Description
application/pdf, 628 KB, 15 p.
Table of Contents
Content -- Copyright -- Introduction -- Detox Q&A -- Recipes -- Detox process -- Mindful eating -- Mindfulness practice -- Reflections -- About the author.
Copyright
All rights reserved. Prakaash Govindasamy, 2020